Dr. Keijzer has shared these valuable resources:
A couple of resources from Dr. Gili Adler Nevo who works at the Child & Adolescent Anxiety Clinic at the Michael Garron hospital in Toronto: The first video teaches breathing retraining and the second video, also by Dr. Gili Adler Nevo, teaches progressive relaxation .
“If your child’s anxiety is problematic enough to prompt you to consider medication, this article, Best medication for kids with anxiety, may help you make your decision.”
Also have a look at the following videos:
Lastly, a workshop titled “Raising Resilient Kids in an anxious world” will take place from October 5th – 9th. You can register here.